Part internal inspection. Part community building. Part mysticism. Part arts-n-crafts. A four week series that reminds of of who we are, where we’ve come from and why we’re here. But most importantly remembering that we’re all connected and we are all whole, exactly as we are. This class is intended for those who are really to show up and do the work of self discovery and get their hands messy at the same time - literally and figuratively. We will use our voice in alignment with our intention to create and manifest a world in which desire to be a part of and it desires to be a part of us; one that is uplifting, supportive and invites us to stretch and feel the beautiful limitations that protects and senses the reality we abide by. We will practice communal qi gong to strengthen the senses and flow with spirit. We will attend to ourselves with deep listening. Practicing our connectedness with self through visualizations, movement, writing, we explore ourselves as we are as a singular unit and also as part of the greater community immediate and galactic.

Classes run weekly from 6:30pm-8pm on Mondays, November 13, 20th, 27th and December 4th.
Venue location: 1616 SE Ankeny, PDX
Experience level: For novice and experienced alike